M7 Sport Kinesiology Ankle Tape for Ankle Sprain and Injury Recovery, Pain Relief Therapeutic Tape, Ankle Brace Compression Support, Plantar Fasciitis, Waterproof, Eases Swelling (Pink, 4-Pack)

I have a severe sprain and have been struggling with swelling and bruising. Since purchasing these, my foot has improved tremendously. I'm already on my second box, and planning on ordering a third. I have used them 6 days in a row now, today being the first day I haven't, and I already feel the pain coming back. Definitely recommended to anyone.However, I will say that i do hate having to take this bad boy off because it hurts so bad. But, I found if you use a wet rag while taking it off helps . Ive also loosen up a little, cut it, and rip the thing off like a band-aid. There is really no way to avoid the pain of taking it off, but with the results it's worth it.

Muy buen producto de muy buena calidad 100% recomendado

Day 2 of wearing Kinesio tape. (Typical pain level between 6-10 with no known prior ankle injury)Three scenarios1) After sitting for lengthy periods on day 1 to light walking through home, I would give this method an 80-90% improvement between function of the arch of my foot to overall comfort/stability of my ankle. Minimal pain level at times on a scale of 1-10, maybe a 2-3.2)Upon waking up first thing in the morning; standing to minimal walking through home, I would give this method a 60-75% improvement. The arch in my foot was much better but my ankle still had some stiffness and discomfort but it was much tolerable. I give the overall pain a 4.3)When walking/on my feet for a few hours, I give this method an 80-90% improvement between the function of the arch of my foot to overall comfort/stability of my ankle. Pain level 1-2.You get 4 precut pieces. I would buy again and give it 2 thumbs up. I would recommend this product. It is waterproof. I showered with it on, it dried quickly, and never lost its form.

The only downsides to this product is the price and the residue left on skin when removed.

I'd definitely recommend over any other tape I've tried and have rebought it several times. The quality is A+ for the price and will last you longer than the cheaper rolls that you'll have to replace more often. I fractured my ankle a few months ago and my doctor recommended using sports tape to help after the brace, and this is by far the best one I've tried. I've tested out SB box and a few others off Amazon but nothing comes close to the stability this one provides. Especially since I have been swimming, I needed something that would last a few days and not have to be tossed out after a few laps every night. Plus this is the only tape that I've tried where the edges haven't come undone in 24 hours or less, and the precut design is also super convenient for getting support where needed.

I found that I needed to use additional medical tape on top of this product to have the stability for my ankle that I was looking for.

I ordered my M7 Sport Ankle Tape from Amazon.com and I started to use it when I had an ankle sprain (very painful experience). The good thing was that I had my ankle brace and I use it right away.I started to feel some discomfort at the begging which I suppose was normal cause my ankle was in deep pain, but in a few hours, I felt much better.M7 Sport Ankle Tape decreased pain and disability after few hours of wearing. During the injury, I was wearing this ankle tape for 5 days, had showers and the most important thing I was able to walk (almost no pain). The tape was a big help for me!Attached you have my pictures using the tape.*You can see how was my ankle after first tapping. I used 2 ankle tape during this injury and it really helped

Had a partial tear of a ligament in my ankle. Dr suggested using sports tape to secure the ankle. Saw this on Amazon. it looked like it would make it easier to know how it should be applied with the numbered tabs. Great to be able to take a shower with it being waterproof and it dried quickly. The only issue we have is that I cannot put it on by myself. My husband needs to help so the tape does not wrinkle. Great product for support of my injured ankle.