Running for Peak Performance: Techniques and Training for a Faster, Fitter You

Name: Running for Peak Performance: Techniques and Training for a Faster, Fitter You
Brand: Frank Shorter
Price: 15.07 GBP
Availability: InStock

Product ID: 308584579

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Description

ISBN-13: 9780241302088

Whatever your running goals, reach them and beat them with coaching advice from Olympic marathon gold medallist, Frank Shorter. Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. Running for Peak Performance's eight training...

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