BODi Strength Slides with Booties - Enhance Core & Glute Workouts, Compact Core Sliders for Home Gym Ab Exercise Equipment, Full-Body Workout Accessories, 2 Strength Slides + 2 Booties

I had the crappy cheap flat disks that would not stay under my feet and felt weird. I noticed Cathie Friederich used different looking ones, like these. After searching my butt off and not being able to find this "type" anywhere else for less...I splurged. These are AWESOME!! The way they curve up around the edges makes my feet stay securely on, they have slightly more resistance too, which makes the exercise more effective. I always wondered why Cathe Friederichs crew spent so much time on those "stupid disks", until I got the right quality ones. Only downside-they get "stuck" in sweat drops on my hard floors. I have to keep moving around to avoid my sweat drops. These are worth the $$.

If you're not reading these reviews because you have some cheaper sliders and they suck, then count yourself lucky for finding these first. They may seem spendy, but if you want to incorporate sliders into your exercise routine, these are hands-down the best ones I've found. They slide much better than the cheap flat discs I bought to start with, and I appreciate the slight curvature for the times when you drag the slider towards you. Each one is also big enough to put both sets of toes on for doing something like pike-to-plank, or planking with crunches. Sometimes I find certain moves work better with both legs locked together, and on a single slider, and these are just big enough to accommodate that.I use these on hardwoods and haven't had a mark. The felt is good quality, and I've had mine for months with no pilling. I do periodically give the felt a brush off with my towel after using them. I would have saved money if I'd found these first.

I've been working out with Cathe Friedrich dvd's for years and using a real paper plate for the sliding lunges. After reading some reviews on sliders I decided to buy these and am glad I did. They move easily on the floor (I have laminate flooring in my home exercise area), and actually make the exercise more effective because I have more control over the movement. The covers protect the floor too and maybe even clean it a bit!

These are a little pricey for sliders but they slide much better on my floors than the other brand I ordered.

I was skeptical about these slides simply because 1) I wasn’t sure how challenging they’d be and 2) they are on the pricier side. I bought them to do the Sure Thing program by Meghan Davies. I’m already in good shape and I found the slides challenging, but not impossible. They add another level of challenge and add a little variety to the workout. They’re also really durable and the way they sort of curve up around the edges helps them stay put instead of being too slippery and potentially causing injury. Overall I would definitely recommend these - they are worth the extra money!

I purchased these after a year of using the cheap flat ones, wow what a difference these make! I definitely did not get the best workout with the flat slides, they would slide from under my feet. These are 100% worth the extra money. Very sturdy and stay in place with ab and leg workouts. Highly recommended.

I always bought slides which I ended up not using them because I was concern for my wooden floors to get damaged but this ones are perfect. Who ever came with this brilliant idea deserves a medal. These are great and perfect to use on hardwood floors. I am a happy buyer, I will buy them again and will recommend to everyone that likes to exercise and concern of scratching their wooden floors.

The media could not be loaded. I had never incorporated sliders into my home workouts before trying these and while my whole body has been mad at me since, I feel like it's going well LOL. Never had I ever seen a pair of sliders that came with "booties" so that they could be used on multiple surfaces. Needless to say, it was a no brainer when it came to choosing which ones to get. I love to travel but I found myself doing so less because I was anxious about throwing my whole routine (my life one and my fitness one) off and everyone knows how hard that first day back is. I was turning down opportunities to travel or spend consecutive days out of my routine because it didn't feel worth that first day back struggle. These sliders have changed all that for me though! They are light as a feather, easy to pack in any type of bag (purse, carry-on, rolling suitcase, etc.), and can be used outdoors and indoors, on carpet and whatever my balcony is made out of, and you don't have to spend a whole lot of time away from your adventure to get a good, quality workout in.If you're a travel enthusiast like me and experience some anxiety when it comes to missing a workout, I highly recommend giving these a whirl!