Andrea Orbeck Supermodel Series Abs and Arms DVD Misc. – DVD

The shipping was fast and the quality of the product was great. Andrea Orbeck clearly knows what she is doing. I just finished her abs & arms workout and it was intense. You get to do effective arms and abs workouts along with some cardio and legs in less than an hour. I highly recommend this DVD.

Not a good routine of excersices, I was expecting a better dvd, too lame :(

Both supermodel dvds are greatI combine them and i am getting results in only 1 week Amazing

I have the butt and thighs dvd and love it. It has done amazing things for me. No pencil or toothpick test by any means, but noticable improvement. I was very excited to order the arms and abs. I knew it would be difficult but ultimately rewarding. That being said, this dvd is far less organized and executed properly than the other. The butt one she explained things well and her backup girls Veronica and Whitney knew what was going on. This one Andrea just jumps rapid fire from one step to another which will be fine after I have done the dvd 25 times or so, but for a first, second, third, etc time watcher of this, I can't keep up and even her backup girls didn't keep up well. Several times they seems clueless as to what Andrea was doing at the time or jumping to next. It will be effective, but in such a desperate effort to keep up with Andrea who like I said was exercising with little instruction and no actual true demonstration at rapid fire pace it was painful and I think I pulled something. I was expecting more clarity and demo like in butts and thighs. I will continue to use the dvd as my other has worked so well, but it overall is a bit of a disappointment.Advice- when you make your next video be clear on the moves. Demonstrate for us. It only takes a moment. And maybe run through the video several times with your backup gals prior so it seems less rushed.

This is a really good workout. It keeps me sweating. I like the instructor. She doesn't talk too much or waste time. The quality of the picture however, is not that great. I also wish they would separate the arm workout from the rest.

Not a fluff DVD. Really enjoy it. My arms are a good sore

Love her workouts! Highly recommended. Item was shipped quickly and safely. Very happy all around.

Like her lower body one much more. The ab part is good,but not impressed with the rest of it.